Furzefield Leisure Centre (Hertsmere Leisure)

Ante-Natal:

• Aqua Aerobics (suitable for expectant mothers)

Under 5's:

• Aquababes/Aquatots
• Toddlers swimming
• Fun Swim & Pool Sessions

Holiday Activites:

• Browse programme (pdf, 2.6mb)

Ante-natal

Aqua Aerobics (suitable for expectant mothers)

A low impact workout in the water for all abilities - also suitable for non-swimmers, this is a great way to achieve general body fitness. This is a highly effective, low impact form of exercise, which as it is performed in the water is also suitable for expectant mothers

Age:	Adults only
Times:	Monday	11.40 am – 12.25 pm
	Tuesday	6.05 pm – 7.00 pm
	Wednesday	11.30 am – 12.25 pm & 7.55 pm – 8.40 pm
	Thursday	11.35 am – 12.20 pm
	Friday	12.00 pm – 12.55 pm
Where:	Furzefield Centre Potters Bar
Booking:	Book in advance or pay on the day. Visit www.hertsmereleisure.co.uk or call 01707 850 500
Membership:	Not required

Children under 5’s

Swimming Courses

Aquababes/Aquatots

A general introduction to the pool environment for children aged between 4 months and 3 years. The emphasis is on fun and water safety, educating the parent and the child in the water.

Age:	4 months – 3 years
Times:	Monday – Friday	9.30 am – 11.00 am
	Saturday	9.30 am
Where:	Furzefield Centre Potters Bar
Booking:	Yes courses run term time only, visit www.hertsmereleisure.co.uk or call 01707 850 500
Membership:	Not required

Toddlers

This course improves water confidence and mobility in the water and encourages swimming unaided.

Age:	3 – 5 years
Times:	Tuesday – Friday	morning sessions
	Monday – Friday	12.30 p.m – 2.30 p.m
	Saturday	9.00 am
Where:	Furzefield Centre Potters Bar
Booking:	Yes - courses run term time only, visit www.hertsmereleisure.co.uk or call 01707 850 500
Membership:	Not required

Fun Swim & Pool Sessions

Also available for under 5 year olds, please visit www.hertsmereleisure.co.uk for more information. Alternatively call the centre on 01707 850 500 or collect a pool programme from Furzefield reception.

Children’s Courses

FIZZIFUN

Is a physical play activity for children from walking through to 5 years. FIZZIFUN is all about climbing, tumbling, leaping, crawling, rolling and jumping - physical skills that help build children’s self confidence. It’s also a great way of making new friends. Our FIZZIFUN equipment is bright and inviting and specifically designed for your child’s development and safety, alongside supervision from our qualified instructors.

Age:	Walking – 5 years
Times:	Monday	10.00 am – 10.45 (walking 2 years) 11.00 am – 11.45 am (2-3 years) 1.00 pm – 1.45 pm (3-5 years) 1.45 pm – 2.30 pm (3-5 years)
	Tuesday	10.00 am – 10.45 pm (Walking 2 years), 11.00 am – 11.45 am (2-3 years), 12.45 pm – 1.30 pm (3-5 years), 1.45 pm – 2.30 pm (6 months-walking)
	Thursday	10.00 am – 10.45 pm (Walking 2 years), 10.45 am – 11.30 am (2-3 years)
	Friday	10.00 am – 10.45 pm (walking 2 years), 11.45 am – 11.45 pm (2-3 years), 12.45 am – 1.30 pm (3-5 years)
Where:	Furzefield Centre Potters Bar
Booking:	Yes - courses run term time only, visit www.hertsmereleisure.co.uk or call 01707 850 500
Membership:	Not required

Gymnastics

Our gymnastics classes are aimed at all children. They can work through the B.A.G.A award scheme 7-1, which concentrates on perfecting the basic skills needed to advance to a higher level.

Age:	4 – 5 years
Times:	Monday	4.15 pm – 5.00 pm (4-5 years)
	Tuesday	4.00 pm – 5.00 pm (Beginners/Improvers - 5 years and upwards), 5.00 pm – 6.00 pm (Beginners - 5 years and upwards
	Wednesday	4.30 pm – 5.45 pm (Intermediate - 5 years and upwards), 5.45 pm – 7.15 pm (Advanced - 5 years and upwards)
Where:	Furzefield Centre Potters Bar
Booking:	Yes - courses run term time only, visit www.hertsmereleisure.co.uk or call 01707 850 500
Membership:	Not required

Bounce About

Our fun and physical class for parents and toddlers introduces the early stages of trampolining in a welcoming and safe environment. This 45 minute class will introduce you and your child to the exciting world of trampolining. Under watchful eyes of our qualified instructors, your child can develop
balance and coordination skills as their confidence grows.

Age:	Walking – 5 years
Times:	Monday	4.15 pm – 5.00 pm (4-5 years)
	Tuesday	4.00 pm – 5.00 pm (Beginners/Improvers - 5 years and upwards), 5.00 pm – 6.00 pm (Beginners - 5 years and upwards
	Wednesday	1.00 pm – 1.45 pm 1.45 pm – 2.00 pm
Where:	Furzefield Centre Potters Bar
Booking:	Pay on arrival
Membership:	Not required

Run-A-Round

The entire sports hall is dedicated to Run-A-Round sessions. Its’ aim is for you and your child to explore and try activities such as arts and crafts, music and singing a chance to let off steam!
Run-A-Round requires parental participation.

Age:
Times:	Thursday	11.00 am – 12.00 noon (holiday period)
	Wednesday	10.00 am – 11.00 am (term time)
Where:	Furzefield Centre Potters Bar
Booking:	Pay on arrival
Membership:	Not required

Crèche

Age:	Under 5's
Times:	Monday	9.30 am – 12.30 pm
	Tuesday	9.30 am – 12.30 pm
	Wednesday	9.30 am – 12.30 pm
	Thursday	9.30 am – 12.30 pm
	Friday	9.30 am – 12.30 pm
	Saturday	9.00 am – 12.00 noon
	Parent/Toddler Group:	held in the crèche Monday & Friday 1.15 pm – 2.45 pm
Where:	Furzefield Centre Potters Bar
Booking:	Week in advance or pay on the day
Membership:	Not required

Soft Play

Age:	Toddler – under 8 years
Times:	Monday – Friday	10.00 am – 5.00 pm (last entry 4.00pm)
	Saturday – Sunday	10.00 am – 1.00 pm
Where:	Furzefield Centre Potters Bar
Parties:	Available Saturday and Sunday after 1.30 pm for more information visit www.hertsmereleisure.co.uk/furzefield+centre/play+zone or call 01707 850 500
Booking:	Booking is advisable in order to avoid disappointment. One can book up to 8 days in advance
Membership:	Not required

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